@article{oai:kinjo.repo.nii.ac.jp:02000097,
 author = {長谷川, 貴子 and Hasegawa, Takako},
 journal = {金城学院大学大学院人間生活学研究科論集, Annual report of Graduate School of Human Ecology Kinjo Gakuin University},
 month = {Mar},
 note = {The purpose of this study was to determine whether participating a mindfulness-based tea ceremony program would lower stress. Twenty people participated in three sessions of the tea ceremony program, with researchers measuring both physiological（blood pressure and pulse）and psychological（positive affect）variables before and after each session. Comparing the before-and-after results did not reveal significant changes in the physiological variables, but the psychological variable did improve with each session. When the KH Coder was used to analyze participants’ thoughts on their experiences, their reports indicated that the mindfulness approach made them more focused and aware of sensations, promoting noticeable feelings of relaxation. Because this study did not go beyond the exploratory stage, the research must be further refined（by comparing the results to a control group, for example）in the future.},
 pages = {1--10},
 title = {マインドフル茶の湯プログラムが ストレス低減に及ぼす効果},
 volume = {24},
 year = {2024}
}